The Busy Woman's Weight Loss Blueprint Bundle
This bundle contains...
6 for the price of 1!
1. The 9-to-5 Fat Loss Playbook
How I lost 200 lbs naturally while working full-time and raising my kids. No fluff, no gimmicks—just the strategy that actually worked with realistic weight loss schedule, with sample schedule that shows how to structure your day without waking up at 4am or giving up your family time.
2. 7-Day Busy Woman Meal Plan
Quick, high-protein, family-friendly meals you can whip up even after work. Includes a full grocery list!
3. Lazy Girl Meal Prep Hacks
Time-saving tips, food shortcuts, and prep strategies for real-life chaos (think toddlers, errands, and long work days).
4. Budget Grocery Staples List
My personal list of affordable, healthy items I grab from Walmart, Aldi, and Target to stay on track.
5. Printable Weekly Habit Tracker
Stay consistent with an easy-to-follow, fill-in-the-box tracker for movement, meals, water, and more.
6. Bonus: Dessert Swap Guide (NEW)
Craving sweets? I’ve got you. Swap out your favorite desserts for simple, satisfying recipes and guilt-free alternatives that still hit the spot.
The Busy Woman’s Weight Loss Blueprint Bundle A realistic, no-fluff weight loss guide created for busy women juggling work, kids, and everyday life. Everything is designed to help you take action right away—no coach required, no overwhelm.